How to serve and accompany Flourless Oatmeal Cookies?

The gentle art of baking is often synonymous with comfort and warmth, and there’s something particularly heartening about the rustic charm of oatmeal cookies. The idea of flourless oatmeal cookies, however, adds an intriguing dimension to this classic treat. It speaks to a desire for simplicity and inclusivity, catering to those who may have dietary restrictions or simply prefer a more wholesome alternative.

In my own kitchen, the decision to bake flourless oatmeal cookies was born from a blend of curiosity and a heartfelt intention to create something nourishing for the body and soul. The absence of flour promised a denser, more substantial bite, and the use of oats suggested a delightful chewiness that would surely satisfy any craving for texture.

There’s also a sense of resourcefulness that comes with making flourless treats; it feels like a small victory in the realm of culinary creativity. Whether it’s for health reasons, a lifestyle choice, or the sheer joy of trying something new, these cookies are a testament to the versatility of simple ingredients. They are a celebration of the unadorned yet profound pleasures of baking, where each ingredient is given a chance to shine and come together in a harmonious, delicious symphony.

Flourless Oatmeal Cookies Recipe

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Flourless oatmeal cookies are a delightful alternative to traditional cookies, offering a gluten-free option for those with dietary restrictions or preferences. These cookies typically rely on oats as their primary structural ingredient, providing a chewy texture and a wholesome, nutty flavor. The absence of flour not only makes them suitable for those who avoid gluten but also results in a denser and heartier cookie.

The ingredients for flourless oatmeal cookies are simple and often include oats, a binding agent like mashed bananas or applesauce, sweeteners such as honey or maple syrup, and mix-ins like nuts, dried fruit, or chocolate chips. The preparation is straightforward, involving mixing the ingredients, shaping the dough into cookies, and baking them until they are set and lightly golden.

These cookies are celebrated for their healthful qualities, as they often contain less sugar and fat than traditional cookies, and the oats provide beneficial fiber. They are versatile and can be customized with various add-ins to suit different tastes. Flourless oatmeal cookies are a testament to the creativity of baking with limited ingredients, proving that delicious treats can be made without compromising on dietary needs or flavor.

Flourless Oatmeal Cookies

How to Make Flourless Oatmeal Cookies – Light Version Here is a cookie that you can have and not feel guilty about it! You can have these cookies that have only two ingredients. Can you imagine that? Yes, with only two ingredients you can bake the most delicious flourless oatmeal cookies. These two ingredients are: rolled oats and bananas. These cookies are really the best of things. If you are looking for something sweet to eat it that is easy and delicious and without guilt, here is your answer: Flourless Oatmeal Cookies. The most important of this simple recipe is to use over ripe bananas. The good news is that you now have an excuse to let your bananas over ripe The good news is that this recipe contains no egg, no butter, no sugar, no flour or milk. They are good for people allergic to gluten!
Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Course Dessert
Cuisine International
Servings 12 people
Calories 634 kcal


  • 1 oven 


  • 2 ripe bananas
  • 1 cup rolled oats


  • PREHEAT oven to 350 degrees
  • PEEL the bananas and place in a bowl
  • MASH the bananas with a fork until they have no lumps. For less than over ripe bananas, you can use a hand mixer.
  • ADD the rolled oats and mix well.
  • LIGHTLY grease a baking sheet (Or line with parchment paper).
  • USING a spoon, drop heaping tablespoons of the dough onto the sheets, spaced about 2 inches apart.
  • (Use more, if you want bigger cookies).
  • BAKE for 15-20 minutes. (A little longer if you prefer them slightly crisp.)
  • REMOVE from oven, let the cookies cool slightly on the baking sheets, and then transfer to racks to cool completely. Store them in a sealed container.
  • NOTE: I also use the mini- silicone molds in different shapes. They are ideal for individual cookies!
  • Tips for cooking flourless oatmeal cookies
  • Variations: Use your imagination in regards to ingredients; you can add shredded coconut (one of my favorite ingredients!).
  • You can add any or all of these ingredients to make your own variation of this flourless oatmeal cookie:
  • Chocolate chips
  • Allspice
  • Raisins
  • Dates
  • Chopped nuts are delicious with these cookies
  • Chopped almonds
  • Sesame seeds
  • Dry fruits
  • Grated coconut
  • Oat Bran
  • Cinnamon
  • Vanilla
  • Splenda
  • Stevia


Keyword bananas, rolled oats

How to make Flourless Oatmeal Cookies using air fryer

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The air fryer has revolutionized my kitchen adventures, offering a new avenue to bake with ease and a touch of whimsy. The thought of making flourless oatmeal cookies in this nifty appliance was both exciting and a nod to healthier baking practices. As the air fryer hummed to life, I marveled at its compact efficiency, perfect for small batches.

Mixing the simple ingredients—oats, ripe bananas for natural sweetness, a dash of cinnamon for warmth, and a handful of nuts or chocolate chips for texture—I felt a connection to the food, appreciating the wholesome simplicity. The air fryer’s rapid air technology promised a quick bake without sacrificing the chewy heartiness that defines a great oatmeal cookie.

In mere minutes, the air fryer delivered beautifully golden cookies with a slightly crisp edge and a soft center. This method not only saved time but also infused my kitchen with an aroma of comfort, proving once again that delicious baking doesn’t require complexity, just a bit of creativity and the right tools.

Tips for making Flourless Oatmeal Cookies

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Cooking Tips

Crafting flourless oatmeal cookies is a dance of simplicity and texture. The absence of flour means each ingredient must pull its weight, creating a cookie that’s both hearty and tender. My tip: use ripe bananas for natural sweetness and binding, ensuring the cookies hold together with a moist crumb. Gentle mixing preserves the oats’ integrity, offering that beloved chewiness. Baking them just until the edges are golden allows for a soft center, a delightful contrast to the crisp exterior. These cookies are a humble celebration of minimal ingredients working in harmony, a reminder that sometimes, less truly is more.

Serving suggestions

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Serving Flourless Oatmeal Cookies is an invitation to enjoy the rustic, unadorned beauty of wholesome baking. I find a simple stack of these hearty cookies on a ceramic plate can speak volumes of homey comfort. To enhance their natural sweetness, a light drizzle of honey or a side of fresh berries adds a bright note to the earthy oats. For those cooler evenings, pairing them with a steaming mug of herbal tea creates a cozy retreat, a moment to unwind and indulge in the tender, chewy textures. These cookies are not just a treat; they’re a gesture of warmth, a celebration of simple ingredients coming together to create moments of joy in every bite.

Top 5 FAQs about Flourless Oatmeal Cookies

  • What binds the cookies if there’s no flour? Without flour to bind the ingredients together, flourless oatmeal cookies often depend on eggs, nut butters, or bananas to provide the necessary binding properties. The proteins in eggs can give structure and firmness to the cookies. Nut butters like peanut or almond butter can also act as a binder and add moisture, while mashed bananas can help to both bind and sweeten the cookies naturally.
  • Are flourless oatmeal cookies gluten-free? Although flourless oatmeal cookies do not contain wheat flour, they are not automatically gluten-free because oats can be contaminated with gluten during processing. For the cookies to be truly gluten-free, it is important to use oats that are certified as gluten-free to avoid any cross-contamination with gluten-containing grains.
  • How does the texture of flourless oatmeal cookies compare to traditional ones? The texture of flourless oatmeal cookies may differ from traditional oatmeal cookies. They may be chewier and denser due to the higher oat content and absence of flour, which can create a lighter, fluffier texture. The specific texture will also depend on the other ingredients used as substitutes for flour and the ratios in which they are used.
  • Can you make flourless oatmeal cookies vegan? Yes, flourless oatmeal cookies can be made vegan by using plant-based binders. Instead of eggs, one could use flaxseed meal or chia seeds mixed with water to create a gel-like substance that can bind the cookies. Additionally, instead of dairy butter, one can use coconut oil or vegan butter alternatives.
  • What are some common variations or add-ins for flourless oatmeal cookies? There are many ways to customize flourless oatmeal cookies. Common add-ins include chocolate chips, dried fruits (such as raisins or cranberries), nuts (like walnuts or almonds), and spices (cinnamon or nutmeg). Sweeteners can vary from traditional brown sugar to healthier options like honey, maple syrup, or agave nectar. Each addition can change the flavor profile and texture of the final product.

These cookies are a canvas for creativity, allowing bakers to infuse them with an array of flavors from spices to sweeteners, fruits to nuts. Each batch is a personal reflection of the maker’s touch, a blend of care and culinary craft.

In essence, flourless oatmeal cookies are not just a treat; they represent a thoughtful approach to baking that prioritizes health without compromising on taste. They are a testament to the joy found in simplicity and the endless possibilities that arise when we reimagine traditional recipes through a modern lens.

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