Vegetable Muffin
As I love all kinds of greens and vegetables I always try to include as much vegetables as I can in each of my meals. Most of my relatives are aware of this, as it is the case with my sister Aida, who gave me this recipe Vegetable Muffin that is really easy, delicious and super nutritious. Try this recipe and you won’t be disappointed!
Equipment
- 1 oven
Ingredients
- 1 green or yellow zucchini
- 1 medium onion
- 1 grated Carrot
- 1 bundle of asparagus
- ½ bell pepper any color of your preference: red green or yellow
- ½ cup frozen spinach
- 6 eggs and 12 eggs white it is your choice.
- ½ cup milk
- ½ cup Parmesan cheese
- ½ cup breadcrumbs
- 2 teaspoons baking powder
- Salt and pepper to taste
Instructions
- PREHEAT oven to 350 F
- CHOP all vegetables into small pieces. Set aside.
- BEAT eggs
- ADD: milk, Parmesan cheese, bread crumbs, baking powder, salt and pepper to the eggs.
- WHISK all ingredients
- ADD the vegetables to this mix eggs.
- GREASE individual muffin pan and sprinkle them with breadcrumbs.
- POUR mix into each of the muffin cups
- BAKE in preheated oven for 20 to 25 minutes, until a toothpick inserted comes out clean.